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4 tips from research to support your teenager
Teenagers are socially and psychologically very different to children and adults, heavily influenced by peer pressure, need more sleep, often have low self-esteem, and need more exercise. These tendencies can make them seem lazy or irresponsible, when in reality, their brain structure, social hierarchies, and hormones are all highly accountable for these behaviours. So, how you support your teenage child to make the best decisions?
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