Managing your mobile phone

Mobile phone management for students

Most students nowadays have a smartphone. They are an important part of how we all communicate and find out information, but they are also inherently dangerous to a student’s ability to do well at school.

Smartphone usage can be addictive, cause concentration issues and create excessive stress. Research indicates that those who study in sight of their phone, even if they don’t use it, do 20% worse.

This workshop addresses these questions and will teach your students how to manage their smartphone smartly so that they can focus on their learning and success.

This workshop will teach your students about:

• The reality of excessive phone usage
• Good revision habits
• The importance of sleep
• How to combat the stress caused by social media

KEY MESSAGES

Mobiles and multi-tasking

• Multi-tasking is a myth
• Phone addiction is a phenomenon

Mobiles and revision

• How to stop procrastinating
• The cost of listening to music while studying
• Key strategies to use when revising

Mobiles and sleep

• How much sleep the human brain needs
• The cost of not getting enough sleep
• The nine common sleep mistakes

Mobiles and stress

• Experiencing FOMO
• A warped view of reality
• Digital detox: 12 ways to manage your phone better

Check out what educators have been saying

Our workshops are available online and in-person
We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

Visit our Online Academy where your students can learn about practical strategies through engaging and interactive courses, whenever and wherever you want.

Would your staff benefit from a course like this?
We also offer teacher CPD courses.

You might also be interested in:

• Growth Mindset
• Performance Under Pressure
• Communicating Better